Yogurt Parfait
Yogurt Parfait Makes 5 parfaits 32 ounces (4 cups) plain Greek yogurt ½ cup pure maple syrup 1 teaspoon vanilla ½ cup pumpkin seeds, raw and shelled ½ cup walnuts, chopped ¼ cup chia seeds ½ cup flax seeds 1 teaspoon cinnamon ½ teaspoon cloves, ground ¼ teaspoon salt 2½ cups mixed berries (blueberries, strawberries, …